Every week at the moment I am doing a 30min max effort test on the watt bike. It's a killer and today my heart rate maxed out at 190bpm by the end of the test. The last five minutes were total hell and thankfully my coaches Tom and Will from the EIS were cheering me on. For the last 60 seconds I just put my head down and drive every last bit out of my body until I fall off the bike. It's truly a great feeling when you're finished.
I managed to improve today on last week but still my score is low. I have to remember I was still on walking sticks a few weeks ago and not really that long out of hospital...
I managed to improve today on last week but still my score is low. I have to remember I was still on walking sticks a few weeks ago and not really that long out of hospital...
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